The goods:
1 cup coconut water
1/2 lime, juiced
1/2 avocado
2 tbsp shredded coconut
1-2 cups greens
2-3 dates
1 tbsp flax/hemp/chia seeds
couple ice cubes
Add coconut water and lime first followed by the ice cubes, avocado, dates, coconut and super seeds, and lastly greens. Blend till smooth.
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