The goods:
1 frozen banana
1/2 cup blueberries
1 kiwi
1 tbsp nut butter
1/2 tsp cinnamon
2 handfuls spinach
1 tsp spirulina
1 tsp bee pollen
1 tbsp hemp, chia and flax seeds
Coconut water/regular water
Blend until desired consistency. Feel free to sub any fruit you desire in place of kiwi and/or blueberries. Frozen fruit makes for a significantly better smoothie.
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