Thursday 20 February 2014

Tempeh with mushrooms and caramelized onions

The goods:

1 serving tempeh
1/4 white onion, sliced into strips
Handful of sliced brown mushrooms
1 clove garlic, minced
1 tbsp tamari
1/2 tbsp honey
Pinch of thyme
Salt and pepper to taste
Coconut oil for the pan

Heat coconut oil over medium heat. Add the onions and saute, stirring frequently to prevent burning, for about 5-10 minutes. Add the mushrooms, garlic and tempeh and continue to saute for a few more minutes. Add the tamari and honey and the thyme. Let it simmer for about 5 more minutes. Serve with rice or grain of choice and some roasted veggies.

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