Monday 30 December 2013

Easy Chana Masala

Serves 1

The goods:
splash olive oil
1/2 chopped onion
1 small garlic clove, minced
1 tsp coriander
1/2 tsp cumin
couple dashes cayenne
1/8 tsp tumeric
1 chopped tomato
1/2 cup chickpeas
1/4-1/2 cup water
1/4 tsp salt
black pepper
1/4 tsp garam masala

Heat a sauce pan with oil. Add onion and cook till translucent, then add garlic and cook for a minute or two. Stir in your spices except for masala. Stir in water and tomatoes and cook until tomatoes are soft about 5 minutes. Using an immersion blender, blend the mixture till desired consistency. Add chickpeas and bring to boil, then reduce to simmer. Stir in garam masala. Simmer for about 10 minutes. Serve with brown rice.

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