Monday 30 December 2013

Orange Blackberry Oatmeal

Serves 1
The goods:
1/3 cup rolled oats
1/2 tsp cinnamon
1 tbsp flax
3/4 cup almond milk
1 orange chopped
handful of blackberries (or blueberries)
walnuts
toasted coconut

In a small sauce pan add the oats, milk, and cinnamon on medium high heat. When it starts to slightly boil stir in flax, and the orange and turn heat to low. Let simmer for 8-10 minutes stirring occasionally or adding more milk as necessary. Turn off heat and pour into bowl. Add desired toppings, berries, nuts, toasted coconut.

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