Monday 30 December 2013

Lentil Kale Bowl

Serves 1

The goods:
1/2 onion diced
1 small garlic clove, minced
1/4 cup green lentils
3/4-1 cup veggie broth
salt + pepper
optional:
1-2 cups chopped kale
1 tbsp nutritional yeast

Saute the onion and garlic in a frying pan over medium heat. Add lentils, broth, salt and pepper and bring to boil. Turn down to simmer for 20 minutes. Add kale, cover with lid for 2 minutes. Stir into lentils and serve over rice.

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