Simple Stir Fry

Serves 1

The goods:
Vegetables of choice (mushrooms, broccoli, zucchini, bell pepper, red onion, celery, corn, asparagus, bok choy, spinach, kale etc.)
1 garlic clove
Couple shakes chili flakes
Tamari
honey
sesame seeds
coconut oil
1/2 cup cooked black lentils to toss

In wok, heat coconut oil over high heat. Add tofu cubes and sauté for a minute. Add the rest of the vegetables (excluding leafy veggies such as spinach and kale), including garlic (or edamame if using) and sauté for a few minutes stirring frequently. Add a couple splashes of soy sauce and a drizzle or two of honey. Continue to stir. Add any leafy veggies now. Turn off heat and serve over rice or on its own. Sprinkle the sesame seeds on top.